{"id":266409,"date":"2026-02-23T19:27:54","date_gmt":"2026-02-23T18:27:54","guid":{"rendered":"https:\/\/turiya.de\/events\/mental-freedom\/"},"modified":"2026-04-12T01:27:27","modified_gmt":"2026-04-11T23:27:27","slug":"mental-freedom","status":"publish","type":"ajde_events","link":"https:\/\/turiya.de\/en\/events\/mental-freedom\/","title":{"rendered":"Paths of Healing \u00bbMental Freedom\u00ab"},"content":{"rendered":"<h1 style=\"text-align: center;\"><span style=\"color: #d57146;\">\u00bbMental Clarity, Inner Stability<br \/>\nand Freedom from Mental Stress\u00ab<\/span><\/h1>\n<p data-start=\"138\" data-end=\"237\"><strong>22-day Morning Meditation<\/strong><br data-start=\"163\" data-end=\"166\" \/>Free of charge during Sven\u2019s travel period | Daily release at 5:30 a.m.<\/p>\n<p data-start=\"239\" data-end=\"443\">We live in times of increased mental pressure. You may know phases in which the thinking mind dominates and clarity seems distant.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10908\" src=\"https:\/\/turiya.de\/wp-content\/uploads\/2022\/11\/x-1.png\" alt=\"\" width=\"5\" height=\"5\" \/><\/p>\n<p data-start=\"445\" data-end=\"564\">With the replay of this series, we can sustain the healing energy of our meditation community during our time in Nepal.<\/p>\n<p data-start=\"566\" data-end=\"619\">The practice follows a clear and conscious structure:<\/p>\n<ul>\n<li data-start=\"621\" data-end=\"760\">Activation of the center below the navel<\/li>\n<li data-start=\"621\" data-end=\"760\">Relaxation of attention<\/li>\n<li data-start=\"621\" data-end=\"760\">Natural alignment of the spine<\/li>\n<li data-start=\"621\" data-end=\"760\">Transition into a meditative trance<\/li>\n<\/ul>\n<p data-start=\"762\" data-end=\"915\">As your attention relaxes, your body relaxes.<br data-start=\"807\" data-end=\"810\" \/>As the channels open, energy begins to flow.<br data-start=\"854\" data-end=\"857\" \/><strong>Mental clarity arises as a natural result of this process.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10908\" src=\"https:\/\/turiya.de\/wp-content\/uploads\/2022\/11\/x-1.png\" alt=\"\" width=\"5\" height=\"5\" \/><br \/>\n<\/strong><\/p>\n<p data-start=\"917\" data-end=\"1014\">The repetition is intentional.<br data-start=\"947\" data-end=\"950\" \/>Rhythm stabilizes the nervous system and deepens the experience.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10908\" src=\"https:\/\/turiya.de\/wp-content\/uploads\/2022\/11\/x-1.png\" alt=\"\" width=\"5\" height=\"5\" \/><\/p>\n<p data-start=\"1016\" data-end=\"1152\">You will learn Kriyas and guided contemplations that support you in releasing mental tension at its root and developing inner stability.<\/p>\n<p data-start=\"1154\" data-end=\"1220\">Each session is released daily at 5:30 a.m. and remains available.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">*****<\/p>\n<h2 style=\"text-align: center; font-size: 140%;\"><b>Link (d | en):<br \/>\n<a href=\"https:\/\/turiya.de\/morgenmeditationen\/mental-freedom\">www.turiya.de\/morgenmeditationen\/mental-freedom<\/a><br \/>\n<\/b><\/h2>\n<p style=\"text-align: center;\" data-start=\"110\" data-end=\"202\">\n<h2 style=\"text-align: center; font-size: 140%;\"><b>\u00a0<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Made with <span class=\"_5mfr\" style=\"color: #d57146;\"><span class=\"_6qdm\">\u2665<\/span><\/span> and good vibes<\/p>\n","protected":false},"author":11,"featured_media":266407,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":""},"tags":[],"event_type":[120],"event_type_2":[],"event_type_3":[177],"event_type_4":[242],"class_list":["post-266409","ajde_events","type-ajde_events","status-publish","has-post-thumbnail","hentry","event_location-turiya","event_organizer-carmen-smida","event_type-online-meditation","event_type_3-free-meditation","event_type_4-de-en-ru"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Paths of Healing \u00bbMental Freedom\u00ab | turiya<\/title>\n<meta name=\"description\" content=\"In dieser Serie teile ich verschiedene Praktiken mit dir, mit denen du dein Unterbewusstsein kl\u00e4ren und befreien kannst.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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