{"id":268205,"date":"2024-02-23T19:12:34","date_gmt":"2024-02-23T18:12:34","guid":{"rendered":"https:\/\/turiya.de\/online-morning-meditation-with-sven-butz\/"},"modified":"2026-09-15T22:12:01","modified_gmt":"2026-09-15T20:12:01","slug":"morning-meditation","status":"publish","type":"page","link":"https:\/\/turiya.de\/en\/morning-meditation\/","title":{"rendered":"Morning Meditation with Sven Butz"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;95%&#8221; max_width=&#8221;95%&#8221; module_alignment=&#8221;center&#8221; border_color_all=&#8221;#e1cfc0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_header content_tablet=&#8221;<\/p>\n<h1><span><span>Morning Meditation <br \/>Online with Sven Butz<\/span><\/span><\/h1>\n<p>Start the day with clear focus and energy. Be surprised by the efficiency and a deep transformation.<br \/>For beginners and advanced practitioners. <\/p>\n<p>&#8221; content_phone=&#8221;&#8221; content_last_edited=&#8221;on|tablet&#8221; content_max_width_tablet=&#8221;&#8221; content_max_width_phone=&#8221;&#8221; content_max_width_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h2&#8243; title_text_color=&#8221;#d57146&#8243; content_text_color=&#8221;#4d5049&#8243; content_font_size=&#8221;19px&#8221; background_enable_color=&#8221;off&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;90deg&#8221; background_color_gradient_stops=&#8221;rgba(255,255,255,0) 41%|rgba(252, 250, 246, 0.65) 56%|#fbf7f1 64%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(255,255,255,0)&#8221; background_color_gradient_start_position=&#8221;48%&#8221; background_color_gradient_end=&#8221;#fbf7f1&#8243; background_color_gradient_end_position=&#8221;63%&#8221; background_image=&#8221;https:\/\/turiya.de\/wp-content\/uploads\/2022\/05\/morgenmeditation-sven-butz-13-e1651942371905.jpg&#8221; background_position=&#8221;center_left&#8221; min_height=&#8221;380px&#8221; custom_padding=&#8221;4vw||4vw|50vw|true|false&#8221; custom_padding_tablet=&#8221;|||45vw|false|false&#8221; custom_padding_phone=&#8221;|||45vw|false|false&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; animation_style=&#8221;fade&#8221; background_last_edited=&#8221;on|phone&#8221; use_background_color_gradient_phone=&#8221;off&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; border_width_all=&#8221;5px&#8221; border_color_all=&#8221;#e1cfc0&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Morning Meditation <br \/>Online with Sven Butz<\/h1>\n<p>Start the day with clear focus and energy. Be surprised by the efficiency and a deep transformation. <\/p>\n<p>&nbsp;<\/p>\n<p>For beginners and advanced practitioners.<\/p>\n<p>[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h2 style=%22text-align: center;%22><strong>Morning Meditation:<br \/>Training and Shared Practice<\/strong><\/h2>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h2 style=%22text-align: center;%22><strong>Morning Meditation:<br \/>Training and Shared Practice<\/strong><\/h2>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#d57146&#8243; header_2_text_color=&#8221;#d57146&#8243; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; animation_style=&#8221;fade&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><strong>Morning Meditation:<br \/>Training and Shared Practice<\/strong><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; width=&#8221;60%&#8221; width_tablet=&#8221;70%&#8221; width_phone=&#8221;80%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;5px||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<p>Morning Meditation is both a place where you can learn meditation from the ground up and a group that practices together every day.<\/p>\n<p>In these compact classes, we use dynamic Kundalini Yoga meditations and short silent meditations to create a healing space. Through breathing and movement exercises as well as holding specific postures, we open the physical body and the mind and support the release of blockages in the energetic body.<\/p>\n<p>The precise instructions and explanations make it easy for beginners to start an authentic Kundalini practice. Sven adapts the practice to the energy of the day and the needs of the group.<\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p>Morning Meditation is both a place where you can learn meditation from the ground up and a group that practices together every day.<\/p>\n<p>In these compact classes, we use dynamic Kundalini Yoga meditations and short silent meditations to create a healing space. Through breathing and movement exercises as well as holding specific postures, we open the physical body and the mind and support the release of blockages in the energetic body.<\/p>\n<p>The precise instructions and explanations make it easy for beginners to start an authentic Kundalini practice. Sven adapts the practice to the energy of the day and the needs of the group.<\/p>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;19px&#8221; ul_text_align=&#8221;left&#8221; ul_line_height=&#8221;1.4em&#8221; custom_margin=&#8221;||5px||false|false&#8221; animation_style=&#8221;fade&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Morning Meditation is both a place where you can learn meditation from the ground up and a group that practices together every day.<\/p>\n<p>In these compact classes, we use dynamic Kundalini Yoga meditations and short silent meditations to create a healing space. Through breathing and movement exercises as well as holding specific postures, we open the physical body and the mind and support the release of blockages in the energetic body.<\/p>\n<p>The precise instructions and explanations make it easy for beginners to start an authentic Kundalini practice. Sven adapts the practice to the energy of the day and the needs of the group.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;92%&#8221; width_phone=&#8221;92%&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;85%&#8221; max_width_tablet=&#8221;95%&#8221; max_width_phone=&#8221;80%&#8221; max_width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_phone=&#8221;0px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h3><strong>What to expect<\/strong><\/h3>\n<ul>\n<li>Kundalini Yoga intuitively adapted to the energy of the day<\/li>\n<li>Kundalini Yoga practices, some of which have not been published before<\/li>\n<li>Authentic Kundalini meditation practice with postures, breathing exercises and mantras<\/li>\n<li>Questions and answers with Sven Butz after the practice, where he shares insights from 30 years of personal experience <\/li>\n<li>A large community of meditators supporting you in your practice<\/li>\n<li>The Morning Meditations are taught in German and English, with simultaneous Russian translation.<\/li>\n<\/ul>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h3><strong>What to expect<\/strong><\/h3>\n<ul>\n<li>Kundalini Yoga intuitively adapted to the energy of the day<\/li>\n<li>Kundalini Yoga practices, some of which have not been published before<\/li>\n<li>Authentic Kundalini meditation practice with postures, breathing exercises and mantras<\/li>\n<li>Questions and answers with Sven Butz after the practice, where he shares insights from 30 years of personal experience <\/li>\n<li>A large community of meditators supporting you in your practice<\/li>\n<li>The Morning Meditations are taught in German and English, with simultaneous Russian translation.<\/li>\n<\/ul>\n<p>&#8221; content_last_edited=&#8221;on|tablet&#8221; module_id=&#8221;#wasdicherwartet&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;18px&#8221; header_3_text_color=&#8221;#d57146&#8243; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong>What to expect<\/strong><\/h3>\n<ul>\n<li>Kundalini Yoga intuitively adapted to the energy of the day<\/li>\n<li>Kundalini Yoga practices, some of which have not been published before<\/li>\n<li>Authentic Kundalini meditation practice with postures, breathing exercises and mantras<\/li>\n<li>Questions and answers with Sven Butz after the practice, where he shares insights from 30 years of personal experience <\/li>\n<li>A large community of meditators supporting you in your practice<\/li>\n<li>The Morning Meditations are taught in German and English, with simultaneous Russian translation.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h3><strong>What a Morning Looks Like<\/strong><\/h3>\n<p><strong>5:30\u20136:30 am: Morning Meditation<\/strong><br \/>We combine different Kundalini Yoga exercises with silent contemplation.<\/p>\n<p><strong>Afterwards<\/strong>: Questions and Answers<br \/>After each class, Sven takes time to answer questions and explain the individual practices in detail.<\/p>\n<p><strong>Extended Practice from approx. 6:40 am<\/strong><br \/>Afterwards, an additional space opens for everyone who would like to continue practicing. While the practice changes during the Morning Meditation, here we stay with one meditation and repeat it throughout the entire series. Until approx. 7:10 am.<\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h3><strong>What a Morning Looks Like<\/strong><\/h3>\n<p><strong>5:30\u20136:30 am: Morning Meditation<\/strong><br \/>We combine different Kundalini Yoga exercises with silent contemplation.<\/p>\n<p><strong>Afterwards<\/strong>: Questions and Answers<br \/>After each class, Sven takes time to answer questions and explain the individual practices in detail.<\/p>\n<p><strong>Extended Practice from approx. 6:40 am<\/strong><br \/>Afterwards, an additional space opens for everyone who would like to continue practicing. While the practice changes during the Morning Meditation, here we stay with one meditation and repeat it throughout the entire series. Until approx. 7:10 am.<\/p>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; module_id=&#8221;#wieeinmorgenablaeuft&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;18px&#8221; header_3_text_color=&#8221;#d57146&#8243; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221; content__hover_enabled=&#8221;on|desktop&#8221; content__hover=&#8221;<\/p>\n<h3><strong>What a Morning Looks Like<\/strong><\/h3>\n<p><strong>5:30\u20136:30 am: Morning Meditation<\/strong><br \/>We combine different Kundalini Yoga exercises with silent contemplation.<\/p>\n<p><strong>Afterwards<\/strong>: Questions and Answers<br \/>After each class, Sven takes time to answer questions and explain the individual practices in detail.<\/p>\n<p><strong>Extended Practice from approx. 6:40 am<\/strong><br \/>Afterwards, an additional space opens for everyone who would like to continue practicing. While the practice changes during the Morning Meditation, here we stay with one meditation and repeat it throughout the entire series. Until approx. 7:10 am.<\/p>\n<p>&#8220;]<\/p>\n<h3><strong>What a Morning Looks Like<\/strong><\/h3>\n<p><strong>5:30\u20136:30 am: Morning Meditation<\/strong><br \/>We combine different Kundalini Yoga exercises with silent contemplation.<\/p>\n<p><strong>Afterwards<\/strong>: Questions and Answers<br \/>After each class, Sven takes time to answer questions and explain the individual practices in detail.<\/p>\n<p><strong>Extended Practice from approx. 6:40 am<\/strong><br \/>Afterwards, an additional space opens for everyone who would like to continue practicing. While the practice changes during the Morning Meditation, here we stay with one meditation and repeat it throughout the entire series. Until approx. 7:10 am.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h2 style=%22text-align: center;%22>Upcoming Series<\/h2>\n<h5 style=%22text-align: center;%22><strong>Body \u2022 Mind \u2022 Infinity: <\/strong>Three series from late September to late November,<br \/>from the body through the mind into expanded awareness.<\/h5>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h2 style=%22text-align: center;%22>Upcoming Series<\/h2>\n<h5 style=%22text-align: center;%22><strong>Body \u2022 Mind \u2022 Infinity: <\/strong>Three series from late September to late November,<br \/>from the body through the mind into expanded awareness.<\/h5>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#d57146&#8243; header_2_text_color=&#8221;#d57146&#8243; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Upcoming Series<\/h2>\n<h5 style=\"text-align: center;\"><strong>Body \u2022 Mind \u2022 Infinity: <\/strong>Three series from late September to late November,<br \/>from the body through the mind into expanded awareness.<\/h5>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;95%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/turiya.de\/wp-content\/uploads\/2026\/09\/Nervensystem-Regulieren.png&#8221; title_text=&#8221;Nervensystem Regulieren&#8221; url=&#8221;https:\/\/turiya.de\/en\/morning-meditation\/regulating-the-nervous-system&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;fade&#8221; animation_delay=&#8221;100ms&#8221; hover_enabled=&#8221;0&#8243; border_radii=&#8221;on|20px|20px|20px|20px&#8221; border_width_all=&#8221;5px&#8221; border_color_all=&#8221;#e1cfc0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/turiya.de\/wp-content\/uploads\/2026\/09\/Peaceful-Mind.jpg&#8221; title_text=&#8221;Peaceful Mind&#8221; url=&#8221;https:\/\/turiya.de\/morgenmeditation\/peaceful-mind\/&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;fade&#8221; animation_delay=&#8221;200ms&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/turiya.de\/wp-content\/uploads\/2026\/09\/Infinite-Mind.jpg&#8221; title_text=&#8221;Infinite Mind&#8221; url=&#8221;https:\/\/turiya.de\/morgenmeditation\/infinite-mind\/&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;fade&#8221; animation_delay=&#8221;300ms&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ede2d9&#8243; custom_padding=&#8221;32px|30px|32px|30px|true|true&#8221; animation_style=&#8221;fade&#8221; animation_duration=&#8221;2000ms&#8221; animation_delay=&#8221;400ms&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; border_width_all=&#8221;5px&#8221; border_color_all=&#8221;rgba(213,113,70,0.56)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/turiya.de\/wp-content\/uploads\/2022\/05\/kundalini_04-720x720.png\" width=\"80\" height=\"80\" alt=\"\" class=\"wp-image-7659 alignnone size-medium\" \/><\/h3>\n<h2 style=\"text-align: center;\"><strong>Autumn Bundle<br \/>Body \u2022 Mind \u2022 Infinity<\/strong><\/h2>\n<p style=\"text-align: center;\">All three series: \u20ac85 instead of \u20ac102<\/p>\n<p style=\"text-align: center;\">The three series build on each other.<br \/>Available to book until September 29, 10:00 pm.<\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/turiya.de\/en\/morning-meditation\/body-mind-infinity\/\">Details <span style=\"color: #d57146;\">\u27a5<\/span><\/a><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;0px||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;60%&#8221; width_tablet=&#8221;70%&#8221; width_phone=&#8221;80%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h2 style=%22text-align: center;%22>The practice in the group<\/h2>\n<h5 style=%22text-align: center;%22><span>Sven creates a very strong energy field online. He knows how to connect the group and choose the particular practices according to the energy of the moment. In this way, each morning becomes a special experience of healing and transformation. <\/span><\/h5>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h2 style=%22text-align: center;%22>The practice in the group<\/h2>\n<h5 style=%22text-align: center;%22><span>Sven creates a very strong energy field online. He knows how to connect the group and choose the particular practices according to the energy of the moment. In this way, each morning becomes a special experience of healing and transformation. <\/span><\/h5>\n<p>&#8221; content_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#d57146&#8243; header_2_text_color=&#8221;#d57146&#8243; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">The practice in the group<\/h2>\n<h5 style=\"text-align: center;\"><span>Sven creates a very strong energy field online. He knows how to connect the group and choose the particular practices according to the energy of the moment. In this way, each morning becomes a special experience of healing and transformation. <\/span><\/h5>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; animation_style=&#8221;zoom&#8221; animation_duration=&#8221;1950ms&#8221; animation_delay=&#8221;550ms&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/turiya.de\/wp-content\/uploads\/2022\/04\/kundalini-720x108.png\" width=\"180\" height=\"27\" alt=\"\" class=\"wp-image-7054 alignnone size-medium\"><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;92%&#8221; width_phone=&#8221;92%&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;85%&#8221; max_width_tablet=&#8221;95%&#8221; max_width_phone=&#8221;80%&#8221; max_width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_phone=&#8221;0px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<p>The early morning hours offer a special opportunity for personal transformation. Your mind is still untouched by everyday life. Die Energie und das mentale Gleichgewicht, das Du in diesem Moment erzeugst, bereichert Deinen ganzen Tag. It is a real gift to yourself.<\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p>The early morning hours offer a special opportunity for personal transformation. Your mind is still untouched by everyday life. Die Energie und das mentale Gleichgewicht, das Du in diesem Moment erzeugst, bereichert Deinen ganzen Tag. It is a real gift to yourself.<\/p>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;18px&#8221; animation_style=&#8221;fade&#8221; animation_delay=&#8221;250ms&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>The early morning hours offer a special opportunity for personal transformation. Your mind is still untouched by everyday life. Die Energie und das mentale Gleichgewicht, das Du in diesem Moment erzeugst, bereichert Deinen ganzen Tag. It is a real gift to yourself.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<p>Knowing that this shared practice takes place every morning makes it easier to get up and establish a regular meditation routine.<\/p>\n<p>Meditation with Sven is an always fresh and new exploration of your potential.<\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p>Knowing that this shared practice takes place every morning makes it easier to get up and establish a regular meditation routine.<\/p>\n<p>Meditation with Sven is an always fresh and new exploration of your potential.<\/p>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;18px&#8221; animation_style=&#8221;fade&#8221; animation_delay=&#8221;250ms&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Knowing that this shared practice takes place every morning makes it easier to get up and establish a regular meditation routine.<\/p>\n<p>Meditation with Sven is an always fresh and new exploration of your potential.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;18px&#8221; animation_style=&#8221;fade&#8221; animation_delay=&#8221;250ms&#8221; global_colors_info=&#8221;{}&#8221;]The exercises are inspired by the knowledge and many years of practice found in Shaivism, Advaita, and Dzogchen Buddhism. All these traditions recognized the power of combining Kriya &#8211; practices that open the energy system &#8211; with silent observation.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||||false|false&#8221; disabled=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; width=&#8221;60%&#8221; width_tablet=&#8221;70%&#8221; width_phone=&#8221;80%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/www.youtube.com\/watch?v=4p-02CKeQCk&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;fade&#8221; animation_duration=&#8221;1300ms&#8221; animation_delay=&#8221;250ms&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; border_color_all=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||||false|false&#8221; disabled=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; width=&#8221;60%&#8221; width_tablet=&#8221;70%&#8221; width_phone=&#8221;80%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>If you have any questions about meditation, please write to <a href=\"mailto:sven@turiya.de\">sven@turiya.de.<\/a> For general or technical questions, please write to <a href=\"mailto:support@turiya.de\">support@turiya.de<\/a>.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; animation_style=&#8221;zoom&#8221; animation_duration=&#8221;1950ms&#8221; animation_delay=&#8221;550ms&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/turiya.de\/wp-content\/uploads\/2022\/04\/kundalini-720x108.png\" width=\"180\" height=\"27\" alt=\"\" class=\"wp-image-7054 alignnone size-medium\"><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.7&#8243; background_image=&#8221;https:\/\/turiya.de\/wp-content\/uploads\/2022\/04\/snr_duesseldorf_healing-e1650722768903.jpg&#8221; parallax=&#8221;on&#8221; parallax_method=&#8221;off&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||-10vw||false|false&#8221; custom_padding=&#8221;50px||120px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.17.0&#8243; width=&#8221;90%&#8221; max_width=&#8221;1200px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.4&#8243; background_color=&#8221;rgba(255,255,255,0.8)&#8221; custom_padding=&#8221;9%|11%|9%|11%|true|true&#8221; animation_style=&#8221;fade&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>I am taking part in the current meditation series and am very grateful for it. It is a gift that and how you facilitate and pass on this experience. The practice immediately went very deep into everyday life. Yes. I have the impression that Sven on the one hand ties very deeply to the Kundalini Yoga tradition and at the same time imports it openly and without rigid dogma. A dialogue. In this way, from my point of view, both tradition and novelty can find or retain their space. This is a gift for everyone. Thank you!        <br \/><strong>Elena<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.17.0&#8243; background_color=&#8221;rgba(255,255,255,0.8)&#8221; custom_padding=&#8221;9%|11%|9%|11%|true|true&#8221; animation_style=&#8221;fade&#8221; animation_delay=&#8221;650ms&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Wideness, opening, deep experience in me. And yet together, connected in meditative space. Beyond borders. A deep silence. Thank you.    <\/span><br \/><strong>Jonas<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.3&#8243; background_color=&#8221;rgba(255,255,255,0.8)&#8221; custom_padding=&#8221;9%|11%|9%|11%|true|true&#8221; animation_style=&#8221;fade&#8221; animation_delay=&#8221;300ms&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>An opportunity for spiritual awakening with a community of like minded practitioners with a superb, well educated and experienced teacher.<\/p>\n<p style=\"text-align: center\">*A million stars*<\/p>\n<p>Thank you for doing this service for us all! May we continue on our journeys of awakening, and remember to be the light!   <strong>Chris<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.17.3&#8243; background_color=&#8221;rgba(255,255,255,0.8)&#8221; custom_padding=&#8221;9%|11%|9%|11%|true|true&#8221; animation_style=&#8221;fade&#8221; animation_delay=&#8221;950ms&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Meditation is a very good start to the day! You feel very well taken care of with Sven, questions are answered, everything is explained very well! Thank you very much!  <br \/><strong>Wiebke<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.3&#8243; background_color=&#8221;rgba(255,255,255,0.8)&#8221; custom_padding=&#8221;9%|11%|9%|11%|true|true&#8221; animation_style=&#8221;fade&#8221; animation_delay=&#8221;750ms&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>A wonderful offer from Sven to meditate for 40 days guided and in a group. Every day brings new experience, more depth and energy for the day. I am grateful for this experience.  <br \/><strong>Sonja<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.17.3&#8243; background_color=&#8221;rgba(255,255,255,0.8)&#8221; custom_padding=&#8221;9%|11%|9%|11%|true|true&#8221; animation_style=&#8221;fade&#8221; animation_delay=&#8221;750ms&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>I am fascinated, feel secure, included, carried and guided. Every morning I look forward to our &#8220;virtual&#8221; practice together. Sven guides wisely, motivating us through various kriyas. This hour feeds my soul for the day. This guidance and the group motivates me to be there every day. For this I thank Sven from the bottom of my heart and all participants for the energetic togetherness. Especially in our challenging times, morning practice does incredible good. Best to experience and learn for yourself. Good luck!        <br \/><strong>Martina<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Morning Meditation Online with Sven Butz Start the day with clear focus and energy. Be surprised by the efficiency and a deep transformation. &nbsp; For beginners and advanced practitioners.Morning Meditation:Training and Shared PracticeMorning Meditation is both a place where you can learn meditation from the ground up and a group that practices together every day. In these compact classes, we use dynamic Kundalini Yoga meditations and short silent meditations to create a healing space. Through breathing and movement exercises as well as holding specific postures, we open the physical body and the mind and support the release of blockages in the energetic body. The precise instructions and explanations make it easy for beginners to start an authentic Kundalini practice. Sven adapts the practice to the energy of the day and the needs of the group.What to expect Kundalini Yoga intuitively adapted to the energy of the day Kundalini Yoga practices, some of which have not been published before Authentic Kundalini meditation practice with postures, breathing exercises and mantras Questions and answers with Sven Butz after the practice, where he shares insights from 30 years of personal experience A large community of meditators supporting you in your practice The Morning Meditations [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":264392,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"difl_page_category":[],"class_list":["post-268205","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Morning Meditation with Sven Butz | turiya<\/title>\n<meta name=\"description\" content=\"Meditate daily from 5:30\u20136:30 am via Zoom. 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