Free & Indipendent
Event Details
Reclaim Your Attention
Event Details
Reclaim Your Attention
Reclaim Your Attention
We possess two inner forces that fundamentally shape our lives: the direction of our attention and the ability to relax into inner stillness. Your attention determines how you perceive, think, and act. It shapes your inner world – whether consciously or not.
In everyday life, it often automatically turns outward. Through stimuli, information, inner restlessness. Many people function – but have little control over what they connect with internally. These 22 days focus precisely on that.
Through kriyas and contemplations, you’ll learn to disengage your attention from automatic patterns and gradually bring it back to yourself. Building on this, you’ll develop the ability to stay centered even during more intense moments.
This shows up directly in everyday life:
- less unconscious distraction
- clearer thoughts
- calmer, more harmonious decisions
You find your way back to your very own life impulse – and open the door to your own personal expression of freedom and vitality.
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Booking:
www.sofengo.de/w/451062
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TIMES: 20.5.-10.6.26| 5:30 – 6:30 h
COSTS: 39 €
DEEPENING SPACE
Following the Morning Meditation, an additional space opens for those who would like to continue practicing. Throughout the entire series, we practice the same meditation each day, allowing its effects to deepen through continuous repetition.
Daily from approximately 6:40 to 7:10 AM. Exclusively for participants of the current Morning Meditation series in a separate Zoom room.
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The meditations take place on ZOOM. You will receive the Zoom link by e-mail in the evening by 10 p.m. (please also check your spam folder).
1. SOFENGO: only for booking and for your invoice, you can ignore the link from Sofengo to the webinar room
2. ZOOM: this is where the live webinars take place, you will receive the link in our email
3. DOWNLOAD-LINK: for the videos you will receive with our mail
Registration on the Sofengo online platform is free of charge.
When booking a webinar, you can pay conveniently by bank transfer, Paypal or credit card.
Made with ♥ and good vibes
Zeit
20. Mai 2026 5:30 - 10. Juni 2026 6:30
Location
Zoom