»Mental Clarity, Inner Stability
and Freedom from Mental Stress«

22-day Morning Meditation
Free of charge during Sven’s travel period | Daily release at 5:30 a.m.

We live in times of increased mental pressure. You may know phases in which the thinking mind dominates and clarity seems distant.

With the replay of this series, we can sustain the healing energy of our meditation community during our time in Nepal.

The practice follows a clear and conscious structure:

• Activation of the center below the navel
• Relaxation of attention
• Natural alignment of the spine
• Transition into a meditative trance

As your attention relaxes, your body relaxes.
As the channels open, energy begins to flow.
Mental clarity arises as a natural result of this process.

The repetition is intentional.
Rhythm stabilizes the nervous system and deepens the experience.

You will learn Kriyas and guided contemplations that support you in releasing mental tension at its root and developing inner stability.

Each session is released daily at 5:30 a.m. and remains available.

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Link (d | en):
www.turiya.de/morgenmeditationen/mental-freedom

Made with ♥ and good vibes