Our Autumn Bundle
30.9.-27.11. 5:30–6:30 am
»Body • Mind • Infinity«
We begin with the body, move on to the mind, and conclude by opening into expanded awareness.
All three series: €85 instead of €102, available to book until September 29.
For beginners and advanced practitioners – live with Sven Butz.
Body • Mind • Infinity
Three Morning Meditation series from September 30 to November 27
From the body through the mind into expanded awareness.
In the Morning Meditations, we explore a theme across several series. This autumn, there are three, and they build on each other.
Why the sequence matters: When the mind expands, it is easy to lose connection with the body. A stable nervous system provides the foundation for the opening into Infinite Mind to remain grounded. You open into greater awareness while staying rooted. Those who practice all three series build this foundation first.
BODY
Regulating the Nervous System · September 30–October 21 · 22 Days
We begin with the body. A key principle in Kundalini Yoga is learning to relax within tension. This can create greater inner space in how we respond to stress.
MIND
Peaceful Mind · October 28–November 18 · 22 Days
Then we turn to the mind. We work with the subconscious and with practices for a quieter, more expansive mind. Old patterns become distinguishable from what truly matters in the present moment.
INFINITY
Infinite Mind · November 20–27 · 8 Days
Finally, we open into expanded awareness. Eight days in which perception opens beyond the familiar. The most expansive and intensive of the three series.
All three series as a bundle: €85 instead of €102
Available to book until September 29, 10:00 pm, the day before the first series begins.
Via Zoom, taught in German and English with simultaneous Russian translation.
Upcoming Series
Body • Mind • Infinity: Individual Booking
I am taking part in the current meditation series and am very grateful for it. It is a gift that and how you facilitate and pass on this experience. The practice immediately went very deep into everyday life. Yes. I have the impression that Sven on the one hand ties very deeply to the Kundalini Yoga tradition and at the same time imports it openly and without rigid dogma. A dialogue. In this way, from my point of view, both tradition and novelty can find or retain their space. This is a gift for everyone. Thank you!
Elena
Wideness, opening, deep experience in me. And yet together, connected in meditative space. Beyond borders. A deep silence. Thank you.
Jonas
An opportunity for spiritual awakening with a community of like minded practitioners with a superb, well educated and experienced teacher.
*A million stars*
Thank you for doing this service for us all! May we continue on our journeys of awakening, and remember to be the light! Chris
Meditation is a very good start to the day! You feel very well taken care of with Sven, questions are answered, everything is explained very well! Thank you very much!
Wiebke
A wonderful offer from Sven to meditate for 40 days guided and in a group. Every day brings new experience, more depth and energy for the day. I am grateful for this experience.
Sonja
I am fascinated, feel secure, included, carried and guided. Every morning I look forward to our “virtual” practice together. Sven guides wisely, motivating us through various kriyas. This hour feeds my soul for the day. This guidance and the group motivates me to be there every day. For this I thank Sven from the bottom of my heart and all participants for the energetic togetherness. Especially in our challenging times, morning practice does incredible good. Best to experience and learn for yourself. Good luck!
Martina