Next morning meditation 1.-24.12.22
Your advent calendar of transformation (D + EN)
On December 1st we begin a unique journey of meditation and transformation. From 30 years of experience in the practice of Kundalini Meditation, Sven selects a practice every day according to the daily energy, in which you experience deep healing and clarity for your everyday life. We practice online in a large and strong group that supports and stabilizes your processes. Many of the exercises are unpublished. At the end of the journey you will have a large collection of meditations that will enrich your everyday life and your meditation practice enormously.
A true gift for you far beyond these 24 days.
Every day we practice a different kundalini yoga medtation. These practices are very effective: they release deep-seated blocks and prepare the mind for silent meditation. Even inexperienced participants can have a deep meditative experience.
What awaits you in our Kundalini Meditation:
- Kundalini Yoga wisdom that is intuitively attuned to the daily energy.
- Partially unpublished Kundalini Yoga practices.
- Authentic Kundalini meditation practice with postures, breathing exercises and mantras.
- Questions & Answers with Sven Butz, who will tell you about his 30 years of meditation experience.
- A large community of meditators who will motivate you and support you in your practice.
We will provide you the daily video at 7.30 am. So you can continue to practice if you cannot join the meditation at 5:30 in the morning.
PDF, music, videos
For many meditations you will receive PDFs in English and the music file. The download link is valid until 22/12/22.
Let`s heal together.
The exercises are inspired by the knowledge and years of practice of Shivaism, Advaita and Dzogchen Buddhism. All these traditions knew the power of combining kriya, exercises to open the energy system, and silent observation (contemplation).
Dates for the morning meditation
The practice in the group
Sven creates a very strong energy field online. He knows how to connect the group and choose the particular practices according to the energy of the moment. In this way, each morning becomes a special experience of healing and transformation.
This energy remains palpable even in the records.
The early morning hours offer a special opportunity for personal transformation. Your mind is still untouched by everyday life. The energy and mental balance you create in that moment enriches your whole day. It is a real gift to yourself. You open yourself to new possibilities and your true potential.
Sven shares with you His wealth of experience from 30 years of personal practice. He takes a lot of time after each lesson to answer personal questions and explain each practice in detail. It is a real treasure for a deeper understanding of meditation and a great enrichment for your Sat Nam Rasayan and Kundalini Yoga practice.
If you know that every morning this meditation circle will take place, it will be easier for you to get up in the morning and establish a regular meditation routine. Meditation with Sven is an always fresh and new exploration of your potential.
I am on the current morning meditation and very grateful for it. It is a gift that and how you facilitate and pass on this experience. The practice immediately went very deep into everyday life. Yes. I have the impression that Sven on the one hand ties very deeply to the Kundalini Yoga tradition and at the same time imports it openly and without rigid dogma. A dialogue. In this way, from my point of view, both tradition and novelty can find or retain their space. This is a gift for everyone. Thank you!
Wideness, opening, deep experience in me. And yet together, connected in meditative space. Beyond borders. A deep silence. Thank you.
An opportunity for spiritual awakening with a community of like minded practitioners with a superb, well educated and experienced teacher.
*A million stars*
Thank you for doing this service for us all! May we continue on our journeys of awakening, and remember to be the light! Chris
Meditation is a very good start to the day! You feel very well taken care of with Sven, questions are answered, everything is explained very well! Thank you very much!
A wonderful offer from Sven to meditate for 40 days guided and in a group. Every day brings new experience, more depth and energy for the day. I am grateful for this experience.
I am fascinated, feel secure, included, carried and guided. Every morning I look forward to our “virtual” practice together. Sven guides wisely, motivating us through various kriyas. This hour feeds my soul for the day. This guidance and the group motivates me to be there every day. For this I thank Sven from the bottom of my heart and all participants for the energetic togetherness. Especially in our challenging times, morning practice does incredible good. Best to experience and learn for yourself. Good luck!